Learn How To Get A Pushup – Simple Progressions

Learn How To Get A Pushup – Simple Progressions

Pushups are hard, but once you get the hang of it, you will love them.  In my demo video below, I show you some simple and basic pushup progressions to get you feeling the tension and stability that is required for a pushup.  I demonstrate 

My First Pushup Story And Your Free Pushup Program

My First Pushup Story And Your Free Pushup Program

I enjoy training pushups.  One day, years ago, I decided that I wanted to be good at pushups.  I was always challenging myself to see what was possible with harder exercises, so pushups was next on my list.  Plus, I was training with my husband 

Pushup Variations – Which One Do I Choose?

Pushup Variations – Which One Do I Choose?

Let’s talk about some pushup variations.  What I mean by “variation” is a change in pushup technique in order to change the emphasis of the exercise.  This is different from progressions.  Pushup progressions are changes in pushup technique to make standard pushups easier or more 

Pushups Are One Of My Strengths – Do You Want It To Be One Of Yours?

Pushups Are One Of My Strengths – Do You Want It To Be One Of Yours?

I love testing my strength and endurance in many areas of my training.  It pushes me to improve.  One of my favorite exercises is pushups.  I have progressed in ways that I never thought possible.  I went from 1 weak, sloppy pushup to 35 complete